On The Spot Well-Being is an on-site wellness company specializing in corporate yoga classes in and around Boston.

Our on-site yoga classes are structured to meet the needs of your unique employees, from class format, pace, and schedules.

We’re flexible
(pun totes intended)

Whether you are looking for a one-time team-building or wellness event, or ongoing weekly classes, On The Spot Well-Being has your back (literally!) and we’re flexible with scheduling.

“Yoga is not about touching your toes, it is about what you learn on the way down.”

Jigar Gor

It's true! Regular yoga practice can assist with...

Increasing your focus, awareness and productivity

Reducing tension and stress

Uplifting your mood and mental clarity

Improving posture, weight-less and flexibility

Schedule your class today!

One-time team-building or wellness event, or ongoing weekly classes

Book Now

Our Team

Founded in 2013 by Allison Burke, an experienced yoga teacher in the Boston area. Equipped with a team of qualified and experienced yoga instructors, On The Spot Well-Being brings the benefits of yoga right to your office.

Our Numbers


Locations Served


Classes run


Sun salutations

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